Try starting out with a racket that has a larger head size. This gives the racket a bigger sweet spot in the middle of the frame, giving you more chance of hitting a clean shot as you begin playing. Adults may want to test different grip sizes too, with grip sizes 1, 2, or 3 recommended for women, and 3, 4, or 5 for men.
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4 5/8 inches. There are two ways you can measure your grip size. A rough way of finding out is by holding a racket in your normal forehand grip. If the racket is of the correct grip size, the distance between your palm and longest finger should approximately be the width of a finger (pictured below).
The Grip Size. Choosing the correct grip size means finding out the circumference or thickness of the tennis racket. The circumference of the handle of a tennis racket can be given in inches or mm, which then corresponds to a certain grip size. There is sometimes confusion around the concept of a racket's grip size.
Tennis racket manufacturers will sell junior rackets by size. Most do this by inches (19-26″ in the chart above) so the cm sizes are provided just for reference. Don’t go looking for a 48cm racket — you may be looking for a long time! Products from Amazon global: How to measure a kid’s tennis racket
Tennis Racquet Head Sizes. The head size of a tennis racquet refers to the area of the racquet’s head where the strings create the face or stringbed, measured in square inches or centimeters. These days, the vast majority of tennis racquets will have head sizes that range somewhere between 85 – 110 in² (548 – 710 cm²).
Here is a guide to junior tennis racket sizes. This is an indication of the appropriate junior tennis racket size only as it will also depend on factors such as the ability and strength of the junior. Age 10 + / Height 140cm-150cm - Choose a 26" racket. Age 8 -10 / Height 130cm - 140cm - Choose a 25" racket